Wednesday, June 3, 2009

Stress is over... on to the exercise section!

OK... so we all know how terrible I was at handling stress... I'm really glad that part's done-  it was SO STRESSFUL!!

I know I can do this exercise thing... I'm going to start walking again-  My back pain is finally gone and I am ready to get started.

I have visited the Sparkpeople.com website.  I've registered, but it's a bit overwhelming.  My goal this weekend is to spend some time really getting acquainted w/ the site.

I will be walking in the mornings on the days I don't work (which is MOST DAYS)

Back on the wagon-  I will also set a goal of writing more... but sitting less!

That's all for now... meet the mets.. meet the mets... 

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