I know I can do this exercise thing... I'm going to start walking again- My back pain is finally gone and I am ready to get started.
I have visited the Sparkpeople.com website. I've registered, but it's a bit overwhelming. My goal this weekend is to spend some time really getting acquainted w/ the site.
I will be walking in the mornings on the days I don't work (which is MOST DAYS)
Back on the wagon- I will also set a goal of writing more... but sitting less!
That's all for now... meet the mets.. meet the mets...
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