It's been a while since I've posted. I was away for a fabulous "girls only, old co-worker's" weekend and got rather sick... sort of a bronchial thing, but it was great seeing old pals! I miss them so much... anyway... I have been sticking to the plan of "nothing after 8" and don't even have to think about it much.
I tried the tofu.. way back when it was offered in the library... and LIKED IT- MUCH TO MY SURPRISE!
I am following the plan to think before/while I eat. It does seem to be working somewhat. Probably the biggest aid in my new eating regime has been my husband's need to eat "nothing from a cow" as his doctor put it.
We've been eating some interesting incantations of chicken and turkey.. with LOTS of veggies.
If I hadn't gotten that bug from my friends, I'd probably be able to say I FEEL GOOD! hahahaha...
I will re-read the oclwellness blog and see what else I can do. Then post again... Sorry for the delay- but I'm really feeling more like myself now! PHEW! :)
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