Well.. one day down... heh... I DID NOT eat after 8pm last night... I wanted to, but resisted.  HOORAY!

A journey of a thousand miles begins with a single step.  

First step DONE!

Still thinking about a long range goal.  I know it's to lose some poundage... I'm not sure how specific I care to be-  I'll keep working on phase 1 for now.

:)